Specialties & Expertise

Aby Chacko, LCSW
Clinical Social Work/Therapist

My Approach

Life can feel overwhelming when challenges pile up—whether it’s anxiety, grief, relationship struggles, or major life transitions. My role as a therapist is to create a safe, compassionate, and judgment-free space where you can heal, grow, and discover your strengths. I use evidence-based practices and a person-centered approach to help you build resilience, develop coping strategies, and create meaningful change in your life.

Specialties

• Anger Management
• Anxiety & Stress Management
• Bipolar Disorder & Mood Disorders
• Borderline Personality Disorder (BPD)
• Depression
• Trauma & PTSD
• Grief and Loss
• Life Transitions

Areas of Expertise

• Body Positivity & Self-Esteem
• Codependency & Coping Skills
• Domestic Violence & Recovery
• Family Conflict Resolution
• Men's Issues
• Parenting Support
• Peer & Relationship Issues
• School and Academic Challenges

How I Can Help

I work collaboratively with you to address both the emotional and practical aspects of life’s challenges. Whether you’re navigating the pain of trauma, improving self-esteem, or learning healthier ways to manage anger, my goal is to help you move forward with clarity and confidence.

Let’s Work Together

If you are ready to take the first step towards healing and personal growth, I invite you to reach out. Together, we’ll explore strategies to help you live with more balance, connection, and inner peace.